Nicholas Pryszlak 10:00 row
2,762
Meters
10:00.0
Time
1:48.6
Pace
210
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 29 |
| Stroke Count | 297 |
| Drag Factor | 199 |
July 16, 2026 15:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,762 | 1:48.6 | 273 | 1260 | 210 | 29 |
| 2:00.0 | 550 | 1:49.0 | 270 | 1230 | 41 | 31 |
| 4:00.0 | 548 | 1:49.4 | 267 | 1260 | 42 | 29 |
| 6:00.0 | 552 | 1:48.6 | 273 | 1260 | 42 | 29 |
| 8:00.0 | 554 | 1:48.3 | 276 | 1260 | 42 | 30 |
| 10:00.0 | 558 | 1:47.5 | 282 | 1290 | 43 | 30 |
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Workout Graph
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