Nicholas Pryszlak 10:20 row
2,636
Meters
10:20.0
Time
1:57.6
Pace
182
Calories
151
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 28 |
| Stroke Count | 292 |
| Drag Factor | 215 |
August 22, 2026 20:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:20.0 | 2,636 | 1:57.6 | 215 | 1056 | 182 | 28 | 151 |
| 3:00.0 | 758 | 1:58.7 | 209 | 1020 | 51 | 28 | 140 |
| 6:00.0 | 759 | 1:58.5 | 210 | 1040 | 52 | 28 | 148 |
| 9:00.0 | 775 | 1:56.1 | 223 | 1100 | 55 | 29 | 157 |
| 10:20.0 | 345 | 1:55.9 | 225 | 1080 | 24 | 28 | 159 |
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Workout Graph
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