Nicholas Pryszlak v1:00/1:00r...6 SkiErg
5,962
Meters
21:00.0
Time
1:45.6
Pace
463
Calories
140
Heart Rate
| Rest Distance | 785 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,747 |
| Overall Time | 27:00.0 |
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1322 |
| Stroke Rate | 38 |
| Stroke Count | 999 |
| Drag Factor | 112 |
September 12, 2026 21:47:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 5,962 | 1:45.6 | 297 | 1322 | 38 | 140 | |
| 1:00.0 | 307 | 1:37.7 | 375 | 1560 | 45 | 83 | |
| r: 1:00 | 158 | ||||||
| 2:00.0 | 579 | 1:43.6 | 315 | 1380 | 41 | 135 | |
| r: 1:00 | 150 | ||||||
| 3:00.0 | 860 | 1:44.6 | 305 | 1340 | 40 | 135 | |
| r: 1:00 | 131 | ||||||
| 4:00.0 | 1,134 | 1:45.8 | 295 | 1320 | 38 | 158 | |
| r: 1:00 | 123 | ||||||
| 5:00.0 | 1,404 | 1:46.8 | 287 | 1296 | 37 | 164 | |
| r: 1:00 | 113 | ||||||
| 6:00.0 | 1,678 | 1:47.2 | 284 | 1280 | 36 | 168 | |
| r: 1:00 | 110 | ||||||
| r785 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.