Nicholas Pryszlak 10:05 row
2,888
Meters
10:05.7
Time
1:44.8
Pace
231
Calories
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1372 |
| Stroke Rate | 30 |
| Stroke Count | 303 |
| Drag Factor | 196 |
September 13, 2026 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:05.7 | 2,888 | 1:44.8 | 304 | 1372 | 231 | 30 |
| 5:00.0 | 1,438 | 1:44.3 | 308 | 1380 | 115 | 31 |
| 10:00.0 | 1,433 | 1:44.6 | 305 | 1380 | 115 | 30 |
| 10:05.7 | 18 | 2:38.3 | 88 | 631 | 1 | 0 |
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