Nicholas Pryszlak 5:00 SkiErg
1,364
Meters
5:00.0
Time
1:49.9
Pace
101
Calories
107
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 37 |
| Stroke Count | 188 |
| Drag Factor | 114 |
September 16, 2026 23:58:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,364 | 1:49.9 | 263 | 1212 | 101 | 37 | 107 |
| 1:00.0 | 267 | 1:52.3 | 247 | 1140 | 19 | 39 | 107 |
| 2:00.0 | 268 | 1:51.9 | 250 | 1140 | 19 | 37 | 107 |
| 3:00.0 | 273 | 1:49.8 | 264 | 1260 | 21 | 37 | 107 |
| 4:00.0 | 277 | 1:48.3 | 276 | 1200 | 20 | 37 | 107 |
| 5:00.0 | 280 | 1:47.1 | 285 | 1320 | 22 | 38 | 107 |
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Workout Graph
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