Nicholas Pryszlak 6:00 row
1,509
Meters
6:00.0
Time
1:59.2
Pace
102
Calories
152
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 28 |
| Stroke Count | 168 |
| Drag Factor | 209 |
September 26, 2026 08:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,509 | 1:59.2 | 206 | 1020 | 102 | 28 | 152 |
| 2:00.0 | 502 | 1:59.5 | 205 | 1020 | 34 | 29 | 150 |
| 4:00.0 | 505 | 1:58.8 | 209 | 1020 | 34 | 28 | 150 |
| 6:00.0 | 502 | 1:59.5 | 205 | 1020 | 34 | 27 | 157 |
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Workout Graph
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