Nicholas Pryszlak 6:00 row
1,550
Meters
6:00.0
Time
1:56.1
Pace
108
Calories
143
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 28 |
| Stroke Count | 169 |
| Drag Factor | 215 |
October 09, 2026 03:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,550 | 1:56.1 | 223 | 1080 | 108 | 28 | 143 |
| 2:00.0 | 517 | 1:56.0 | 224 | 1080 | 36 | 29 | 137 |
| 4:00.0 | 515 | 1:56.5 | 221 | 1080 | 36 | 27 | 137 |
| 6:00.0 | 518 | 1:55.8 | 225 | 1080 | 36 | 28 | 156 |
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Workout Graph
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