Nicholas Pryszlak 7:11 row
1,909
Meters
7:11.0
Time
1:52.8
Pace
139
Calories
137
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 28 |
| Stroke Count | 206 |
| Drag Factor | 212 |
October 11, 2026 20:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:11.0 | 1,909 | 1:52.8 | 243 | 1161 | 139 | 28 | 137 |
| 2:00.0 | 522 | 1:54.9 | 230 | 1110 | 37 | 29 | 98 |
| 4:00.0 | 525 | 1:54.2 | 234 | 1110 | 37 | 28 | 146 |
| 6:00.0 | 536 | 1:51.9 | 250 | 1170 | 39 | 29 | 149 |
| 7:11.0 | 328 | 1:48.2 | 276 | 1318 | 26 | 29 | 156 |
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Workout Graph
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