Nicholas Pryszlak 5:00 SkiErg
1,297
Meters
5:00.0
Time
1:55.6
Pace
90
Calories
154
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 35 |
| Stroke Count | 175 |
| Drag Factor | 110 |
October 12, 2026 04:00:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,297 | 1:55.6 | 226 | 1080 | 90 | 35 | 154 |
| 1:00.0 | 265 | 1:53.2 | 241 | 1080 | 18 | 38 | 154 |
| 2:00.0 | 258 | 1:56.2 | 223 | 1080 | 18 | 35 | 154 |
| 3:00.0 | 257 | 1:56.7 | 220 | 1080 | 18 | 34 | 154 |
| 4:00.0 | 257 | 1:56.7 | 220 | 1080 | 18 | 34 | 154 |
| 5:00.0 | 261 | 1:54.9 | 230 | 1080 | 18 | 34 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.