Nicholas Pryszlak v2:00/2:00r...5 SkiErg
4,112
Meters
14:00.0
Time
1:42.1
Pace
333
Calories
132
Heart Rate
| Rest Distance | 1,450 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,562 |
| Overall Time | 24:00.0 |
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1427 |
| Stroke Rate | 40 |
| Stroke Count | 944 |
| Drag Factor | 113 |
October 29, 2026 06:35:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 4,112 | 1:42.1 | 328 | 1427 | 40 | 132 | |
| 2:00.0 | 601 | 1:39.8 | 352 | 1500 | 44 | 85 | |
| r: 2:00 | 335 | ||||||
| 3:00.0 | 875 | 1:42.8 | 322 | 1400 | 41 | 134 | |
| r: 2:00 | 295 | ||||||
| 4:00.0 | 1,157 | 1:43.7 | 314 | 1380 | 40 | 156 | |
| r: 2:00 | 279 | ||||||
| 3:00.0 | 875 | 1:42.8 | 322 | 1400 | 40 | 153 | |
| r: 2:00 | 268 | ||||||
| 2:00.0 | 604 | 1:39.3 | 357 | 1530 | 41 | 135 | |
| r: 2:00 | 273 | ||||||
| r1,450 |
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Workout Graph
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