Nicholas Pryszlak 11:55 row
2,963
Meters
11:55.2
Time
2:00.6
Pace
195
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 25 |
| Stroke Count | 310 |
| Drag Factor | 219 |
September 25, 2021 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:55.2 | 2,963 | 2:00.6 | 199 | 985 | 195 | 25 |
| 5:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 89 | 26 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 26 |
| 11:55.2 | 453 | 2:07.1 | 170 | 885 | 28 | 25 |
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