Nicholas Pryszlak 2x500m/1:00r SkiErg
1,000
Meters
3:46.6
Time
1:53.3
Pace
71
Calories
| Rest Distance | 303 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,303 |
| Overall Time | 5:46.6 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 29 |
| Stroke Count | 177 |
| Drag Factor | 138 |
October 16, 2022 19:20:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:46.6 | 1,000 | 1:53.3 | 241 | 1128 | 29 | |
| 1:49.2 | 500 | 1:49.2 | 269 | 1225 | 31 | |
| 1:57.5 | 500 | 1:57.5 | 216 | 1042 | 28 | |
| r303 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.