Nicholas Pryszlak 13:22 row
3,019
Meters
13:22.3
Time
2:12.8
Pace
180
Calories
151
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 26 |
| Stroke Count | 353 |
| Drag Factor | 215 |
May 29, 2024 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:22.3 | 3,019 | 2:12.8 | 149 | 813 | 26 | 151 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 27 | 145 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 26 | 152 |
| 13:22.3 | 788 | 2:08.3 | 165 | 869 | 26 | 158 |
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