Nicholas Pryszlak 11:06 row
2,758
Meters
11:06.0
Time
2:00.7
Pace
181
Calories
156
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 27 |
| Stroke Count | 302 |
| Drag Factor | 209 |
June 10, 2024 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:06.0 | 2,758 | 2:00.7 | 199 | 984 | 181 | 27 | 156 |
| 5:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 28 | 151 |
| 10:00.0 | 1,239 | 2:01.0 | 197 | 978 | 81 | 27 | 155 |
| 11:06.0 | 292 | 1:53.0 | 242 | 1134 | 20 | 26 | 163 |
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