Nicholas Pryszlak 304m SkiErg
304
Meters
0:59.7
Time
1:38.1
Pace
25
Calories
135
Heart Rate
| Average Watts | 370 |
|---|---|
| Calories Per Hour | 1507 |
| Stroke Rate | 43 |
| Stroke Count | 42 |
| Drag Factor | 156 |
November 10, 2024 19:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:59.7 | 304 | 1:38.1 | 370 | 1507 | 25 | 43 | 135 |
| 0:38.4 | 200 | 1:36.0 | 396 | 1593 | 17 | 47 | 129 |
| 0:21.3 | 304 | 1:42.4 | 326 | 1352 | 8 | 37 | 141 |
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Workout Graph
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