Nicholas Pryszlak 8:45 row
2,294
Meters
8:45.0
Time
1:54.4
Pace
160
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 28 |
| Stroke Count | 245 |
| Drag Factor | 207 |
December 11, 2024 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:45.0 | 2,294 | 1:54.4 | 234 | 1103 | 28 |
| 5:00.0 | 1,332 | 1:52.6 | 245 | 1143 | 29 |
| 8:45.0 | 962 | 1:56.9 | 219 | 1053 | 28 |
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Workout Graph
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