Nicholas Pryszlak 5:06 row
1,393
Meters
5:06.7
Time
1:50.0
Pace
102
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 28 |
| Stroke Count | 146 |
| Drag Factor | 214 |
January 28, 2025 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.7 | 1,393 | 1:50.0 | 262 | 1197 | 102 | 28 |
| 5:00.0 | 1,371 | 1:49.4 | 267 | 1212 | 101 | 29 |
| 5:06.7 | 23 | 2:25.6 | 113 | 537 | 1 | 9 |
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Workout Graph
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