Nicholas Pryszlak 9:24 row
2,574
Meters
9:24.5
Time
1:49.6
Pace
189
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 29 |
| Stroke Count | 272 |
| Drag Factor | 214 |
February 03, 2025 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:24.5 | 2,574 | 1:49.6 | 265 | 1205 | 189 | 29 |
| 5:00.0 | 1,379 | 1:48.7 | 272 | 1224 | 102 | 29 |
| 9:24.5 | 1,196 | 1:50.5 | 259 | 1184 | 87 | 29 |
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