K9 McCormick 1500m row
1,500
Meters
6:37.4
Time
2:12.4
Pace
87
Calories
132
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 22 |
| Stroke Count | 148 |
| Drag Factor | 141 |
September 03, 2025 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:37.4 | 1,500 | 2:12.4 | 151 | 818 | 22 | 132 |
| 1:19.1 | 300 | 2:11.8 | 153 | 825 | 21 | 119 |
| 1:19.8 | 600 | 2:13.0 | 149 | 812 | 21 | 133 |
| 1:20.3 | 900 | 2:13.8 | 146 | 802 | 22 | 136 |
| 1:19.8 | 1,200 | 2:13.0 | 149 | 812 | 23 | 136 |
| 1:18.4 | 1,500 | 2:10.6 | 157 | 839 | 24 | 139 |
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Workout Graph
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