K9 McCormick 2:00 row
496
Meters
2:00.0
Time
2:00.9
Pace
33
Calories
136
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 24 |
| Stroke Count | 48 |
| Drag Factor | 141 |
September 22, 2025 08:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 496 | 2:00.9 | 198 | 980 | 24 | 136 |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 24 | 127 |
| 2:00.0 | 245 | 2:02.4 | 191 | 956 | 24 | 145 |
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Workout Graph
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