K9 McCormick 600m row
600
Meters
2:32.2
Time
2:06.8
Pace
38
Calories
133
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 22 |
| Stroke Count | 58 |
| Drag Factor | 141 |
December 24, 2025 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:32.2 | 600 | 2:06.8 | 172 | 890 | 22 | 133 |
| 0:49.3 | 200 | 2:03.2 | 187 | 943 | 23 | 120 |
| 0:50.8 | 400 | 2:07.0 | 171 | 888 | 22 | 137 |
| 0:52.0 | 600 | 2:10.0 | 159 | 848 | 23 | 144 |
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Workout Graph
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