K9 McCormick 1000m row
1,000
Meters
4:16.5
Time
2:08.2
Pace
62
Calories
132
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 22 |
| Stroke Count | 97 |
| Drag Factor | 144 |
December 29, 2025 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.5 | 1,000 | 2:08.2 | 166 | 871 | 22 | 132 |
| 0:50.8 | 200 | 2:07.0 | 171 | 888 | 22 | 110 |
| 0:50.9 | 400 | 2:07.2 | 170 | 884 | 22 | 131 |
| 0:51.9 | 600 | 2:09.7 | 160 | 851 | 22 | 138 |
| 0:52.0 | 800 | 2:10.0 | 159 | 848 | 23 | 142 |
| 0:50.9 | 1,000 | 2:07.2 | 170 | 884 | 24 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.