K9 McCormick 2000m row
2,000
Meters
8:48.9
Time
2:12.2
Pace
122
Calories
132
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
| Stroke Count | 199 |
| Drag Factor | 143 |
January 06, 2026 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:48.9 | 2,000 | 2:12.2 | 151 | 821 | 122 | 22 | 132 |
| 1:45.8 | 400 | 2:12.2 | 151 | 820 | 24 | 22 | 125 |
| 1:45.5 | 800 | 2:11.8 | 153 | 825 | 24 | 22 | 133 |
| 1:47.3 | 1,200 | 2:14.1 | 145 | 799 | 24 | 23 | 131 |
| 1:46.2 | 1,600 | 2:12.7 | 150 | 814 | 25 | 23 | 135 |
| 1:44.1 | 2,000 | 2:10.1 | 159 | 846 | 25 | 23 | 140 |
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Workout Graph
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