K9 McCormick 6000m row
6,000
Meters
27:38.7
Time
2:18.2
Pace
355
Calories
138
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Stroke Count | 609 |
| Drag Factor | 142 |
January 23, 2026 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:38.7 | 6,000 | 2:18.2 | 133 | 756 | 355 | 22 | 138 |
| 5:23.5 | 1,200 | 2:14.7 | 143 | 791 | 72 | 22 | 131 |
| 5:47.1 | 2,400 | 2:24.6 | 116 | 698 | 71 | 22 | 135 |
| 5:28.3 | 3,600 | 2:16.7 | 137 | 770 | 71 | 23 | 139 |
| 5:35.8 | 4,800 | 2:19.9 | 128 | 739 | 69 | 22 | 139 |
| 5:24.0 | 6,000 | 2:15.0 | 142 | 789 | 72 | 22 | 146 |
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Workout Graph
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