K9 McCormick 1:00 row
258
Meters
1:00.0
Time
1:56.2
Pace
18
Calories
119
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 26 |
| Stroke Count | 26 |
| Drag Factor | 142 |
February 19, 2026 08:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 18 | 26 | 119 |
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 18 | 26 | 119 |
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Workout Graph
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