K9 McCormick 6000m row
6,000
Meters
29:12.3
Time
2:26.0
Pace
352
Calories
130
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 21 |
| Stroke Count | 635 |
| Drag Factor | 133 |
August 07, 2026 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:12.3 | 6,000 | 2:26.0 | 112 | 723 | 352 | 21 | 130 |
| 6:53.0 | 1,200 | 2:52.0 | 69 | 618 | 71 | 18 | 123 |
| 5:35.1 | 2,400 | 2:19.6 | 129 | 752 | 70 | 23 | 127 |
| 5:44.3 | 3,600 | 2:23.4 | 119 | 731 | 70 | 23 | 125 |
| 5:34.0 | 4,800 | 2:19.1 | 130 | 754 | 70 | 23 | 132 |
| 5:25.9 | 6,000 | 2:15.7 | 140 | 784 | 71 | 23 | 147 |
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Workout Graph
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