K9 McCormick 50:00 row
10,680
Meters
50:00.0
Time
2:20.4
Pace
622
Calories
142
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 22 |
| Stroke Count | 1129 |
| Drag Factor | 134 |
November 06, 2026 09:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.0 | 10,680 | 2:20.4 | 126 | 746 | 622 | 22 | 142 |
| 10:00.0 | 2,169 | 2:18.3 | 132 | 756 | 126 | 23 | 127 |
| 20:00.0 | 2,152 | 2:19.4 | 129 | 756 | 126 | 23 | 132 |
| 30:00.0 | 2,066 | 2:25.2 | 114 | 720 | 120 | 22 | 131 |
| 40:00.0 | 2,129 | 2:20.9 | 125 | 738 | 123 | 23 | 157 |
| 50:00.0 | 2,164 | 2:18.6 | 131 | 762 | 127 | 23 | 165 |
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Workout Graph
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