K9 McCormick 6000m row
6,000m
Meters
26:50.9
Time
2:14.2
Pace
353
Calories
138
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
| Stroke Count | 561 |
| Drag Factor | 136 |
June 01, 2020 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:50.9 | 6,000m | 2:14.2 | 145 | 797 | 21 | 138 |
| 4:48.6 | 1,100m | 2:11.1 | 155 | 833 | 21 | 130 |
| 4:55.1 | 2,200m | 2:14.1 | 145 | 799 | 21 | 136 |
| 4:58.0 | 3,300m | 2:15.4 | 141 | 784 | 21 | 136 |
| 4:58.2 | 4,400m | 2:15.5 | 141 | 783 | 21 | 138 |
| 4:58.9 | 5,500m | 2:15.8 | 140 | 780 | 21 | 139 |
| 2:12.1 | 6,000m | 2:12.1 | 152 | 822 | 21 | 149 |
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Workout Graph
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