K9 McCormick 1000m row
1,000m
Meters
4:10.5
Time
2:05.2
Pace
61
Calories
141
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 22 |
| Stroke Count | 92 |
| Drag Factor | 136 |
June 03, 2020 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.5 | 1,000m | 2:05.2 | 178 | 913 | 22 | 141 |
| 0:48.6 | 200m | 2:01.5 | 195 | 971 | 22 | 122 |
| 0:50.4 | 400m | 2:06.0 | 175 | 902 | 21 | 142 |
| 0:51.3 | 600m | 2:08.2 | 166 | 871 | 22 | 146 |
| 0:51.0 | 800m | 2:07.5 | 169 | 881 | 21 | 147 |
| 0:49.2 | 1,000m | 2:03.0 | 188 | 947 | 23 | 150 |
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Workout Graph
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Heptathlon Challenge