K9 McCormick 6000m row
6,000m
Meters
26:29.4
Time
2:12.4
Pace
360
Calories
138
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 21 |
| Stroke Count | 547 |
| Drag Factor | 138 |
June 07, 2020 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:29.4 | 6,000m | 2:12.4 | 151 | 818 | 21 | 138 |
| 5:18.0 | 1,200m | 2:12.5 | 150 | 817 | 20 | 125 |
| 5:19.7 | 2,400m | 2:13.2 | 148 | 809 | 21 | 132 |
| 5:19.1 | 3,600m | 2:12.9 | 149 | 812 | 21 | 140 |
| 5:18.3 | 4,800m | 2:12.6 | 150 | 816 | 21 | 142 |
| 5:14.2 | 6,000m | 2:10.9 | 156 | 836 | 21 | 151 |
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Workout Graph
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