K9 McCormick 7500m row
7,500m
Meters
34:07.8
Time
2:16.5
Pace
438
Calories
131
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 21 |
| Stroke Count | 697 |
| Drag Factor | 134 |
October 23, 2020 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:07.8 | 7,500m | 2:16.5 | 138 | 773 | 21 | 131 |
| 6:50.2 | 1,500m | 2:16.7 | 137 | 771 | 20 | 120 |
| 6:54.9 | 3,000m | 2:18.3 | 132 | 755 | 21 | 124 |
| 6:47.5 | 4,500m | 2:15.8 | 140 | 780 | 20 | 132 |
| 6:51.2 | 6,000m | 2:17.0 | 136 | 767 | 21 | 136 |
| 6:43.9 | 7,500m | 2:14.6 | 143 | 793 | 21 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.