K9 McCormick 7500m row
7,500m
Meters
34:28.5
Time
2:17.9
Pace
437
Calories
137
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 699 |
| Drag Factor | 134 |
October 25, 2020 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:28.5 | 7,500m | 2:17.9 | 133 | 759 | 20 | 137 |
| 6:47.8 | 1,500m | 2:15.9 | 139 | 779 | 20 | 129 |
| 6:46.8 | 3,000m | 2:15.6 | 140 | 783 | 20 | 135 |
| 6:49.1 | 4,500m | 2:16.3 | 138 | 775 | 20 | 140 |
| 7:09.5 | 6,000m | 2:23.1 | 119 | 710 | 20 | 139 |
| 6:55.4 | 7,500m | 2:18.4 | 132 | 753 | 21 | 142 |
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Workout Graph
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