K9 McCormick 7500m row
7,500m
Meters
33:50.9
Time
2:15.3
Pace
441
Calories
135
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 21 |
| Stroke Count | 694 |
| Drag Factor | 135 |
November 01, 2020 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:50.9 | 7,500m | 2:15.3 | 141 | 785 | 21 | 135 |
| 6:43.8 | 1,500m | 2:14.6 | 144 | 793 | 20 | 126 |
| 6:45.5 | 3,000m | 2:15.1 | 142 | 787 | 21 | 133 |
| 6:46.9 | 4,500m | 2:15.6 | 140 | 782 | 21 | 135 |
| 6:49.0 | 6,000m | 2:16.3 | 138 | 775 | 21 | 141 |
| 6:45.7 | 7,500m | 2:15.2 | 142 | 787 | 20 | 142 |
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Workout Graph
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