K9 McCormick 7500m row
7,500m
Meters
33:40.7
Time
2:14.7
Pace
442
Calories
141
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
| Stroke Count | 681 |
| Drag Factor | 134 |
November 06, 2020 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:40.7 | 7,500m | 2:14.7 | 143 | 792 | 20 | 141 |
| 6:42.8 | 1,500m | 2:14.2 | 145 | 797 | 20 | 131 |
| 6:45.7 | 3,000m | 2:15.2 | 142 | 787 | 20 | 138 |
| 6:42.0 | 4,500m | 2:14.0 | 145 | 800 | 20 | 142 |
| 6:44.8 | 6,000m | 2:14.9 | 142 | 790 | 20 | 146 |
| 6:45.4 | 7,500m | 2:15.1 | 142 | 788 | 20 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.