K9 McCormick 7500m row

7,500m

Meters

34:49.4

Time

2:19.2

Pace

441

Calories

140

Heart Rate

Average Watts130
Calories Per Hour745
Stroke Rate20
Stroke Count684
Drag Factor137

December 04, 2020 07:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
34:49.4 7,500m 2:19.2 130 745 20 140
6:40.6 1,500m 2:13.5 147 805 20 129
6:43.7 3,000m 2:14.5 144 794 20 141
6:47.1 4,500m 2:15.7 140 782 20 142
7:50.5 6,000m 2:36.8 91 612 18 140
6:47.6 7,500m 2:15.8 140 780 20 150

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Workout Graph

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