K9 McCormick 6000m row
6,000m
Meters
27:53.5
Time
2:19.4
Pace
345
Calories
130
Heart Rate
Average Watts | 129 |
---|---|
Calories Per Hour | 744 |
Stroke Rate | 20 |
Stroke Count | 559 |
Drag Factor | 136 |
December 27, 2020 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:53.5 | 6,000m | 2:19.4 | 129 | 744 | 20 | 130 |
5:32.4 | 1,200m | 2:18.5 | 132 | 753 | 20 | 120 |
5:35.4 | 2,400m | 2:19.7 | 128 | 741 | 20 | 126 |
5:35.4 | 3,600m | 2:19.7 | 128 | 741 | 20 | 129 |
5:35.4 | 4,800m | 2:19.7 | 128 | 741 | 20 | 135 |
5:35.0 | 6,000m | 2:19.5 | 129 | 742 | 20 | 143 |
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Workout Graph
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