K9 McCormick 30:00 row
6,392m
Meters
30:00.0
Time
2:20.8
Pace
376
Calories
142
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 140 |
March 07, 2021 08:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,392m | 2:20.8 | 125 | 731 | 20 | 142 |
| 6:00.0 | 1,364m | 2:11.9 | 152 | 824 | 21 | 136 |
| 12:00.0 | 1,325m | 2:15.8 | 140 | 780 | 21 | 141 |
| 18:00.0 | 1,066m | 2:48.8 | 73 | 550 | 16 | 137 |
| 24:00.0 | 1,316m | 2:16.7 | 137 | 770 | 21 | 145 |
| 30:00.0 | 1,323m | 2:16.0 | 139 | 778 | 21 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.