K9 McCormick 30:00 row
6,637m
Meters
30:00.0
Time
2:15.6
Pace
390
Calories
133
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 21 |
| Stroke Count | 636 |
| Drag Factor | 141 |
March 21, 2021 08:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,637m | 2:15.6 | 140 | 783 | 21 | 133 |
| 6:00.0 | 1,354m | 2:12.9 | 149 | 812 | 21 | 127 |
| 12:00.0 | 1,326m | 2:15.7 | 140 | 781 | 22 | 127 |
| 18:00.0 | 1,325m | 2:15.8 | 140 | 780 | 21 | 134 |
| 24:00.0 | 1,316m | 2:16.7 | 137 | 770 | 21 | 134 |
| 30:00.0 | 1,315m | 2:16.8 | 136 | 769 | 21 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.