K9 McCormick 30:00 row
6,327m
Meters
30:00.0
Time
2:22.2
Pace
358
Calories
124
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
| Drag Factor | 137 |
May 09, 2021 08:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,327m | 2:22.2 | 122 | 718 | 20 | 124 |
| 6:00.0 | 1,291m | 2:19.4 | 129 | 744 | 20 | 118 |
| 12:00.0 | 1,260m | 2:22.8 | 120 | 713 | 20 | 117 |
| 18:00.0 | 1,251m | 2:23.8 | 117 | 704 | 20 | 124 |
| 24:00.0 | 1,249m | 2:24.1 | 117 | 702 | 21 | 124 |
| 30:00.0 | 1,277m | 2:20.9 | 125 | 730 | 21 | 137 |
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Workout Graph
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