K9 McCormick 30:00 row
6,535m
Meters
30:00.0
Time
2:17.7
Pace
379
Calories
139
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 21 |
| Stroke Count | 630 |
| Drag Factor | 138 |
May 23, 2021 08:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,535m | 2:17.7 | 134 | 761 | 21 | 139 |
| 6:00.0 | 1,342m | 2:14.1 | 145 | 799 | 21 | 131 |
| 12:00.0 | 1,303m | 2:18.1 | 133 | 756 | 21 | 136 |
| 18:00.0 | 1,299m | 2:18.5 | 132 | 752 | 21 | 140 |
| 24:00.0 | 1,274m | 2:21.2 | 124 | 727 | 21 | 142 |
| 30:00.0 | 1,318m | 2:16.5 | 137 | 772 | 21 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.