K9 McCormick 30:00 row
6,602
Meters
30:00.0
Time
2:16.3
Pace
386
Calories
136
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 21 |
| Stroke Count | 628 |
| Drag Factor | 137 |
May 27, 2021 14:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,602 | 2:16.3 | 138 | 775 | 386 | 21 | 136 |
| 6:00.0 | 1,356 | 2:12.7 | 150 | 814 | 81 | 22 | 133 |
| 12:00.0 | 1,309 | 2:17.5 | 135 | 763 | 76 | 21 | 132 |
| 18:00.0 | 1,309 | 2:17.5 | 135 | 763 | 76 | 21 | 133 |
| 24:00.0 | 1,309 | 2:17.5 | 135 | 763 | 76 | 21 | 138 |
| 30:00.0 | 1,319 | 2:16.4 | 138 | 773 | 77 | 21 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.