K9 McCormick 30:00 row
6,602m
Meters
30:00.0
Time
2:16.3
Pace
386
Calories
136
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 21 |
| Stroke Count | 628 |
| Drag Factor | 137 |
May 27, 2021 14:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,602m | 2:16.3 | 138 | 775 | 21 | 136 |
| 6:00.0 | 1,356m | 2:12.7 | 150 | 814 | 22 | 133 |
| 12:00.0 | 1,309m | 2:17.5 | 135 | 763 | 21 | 132 |
| 18:00.0 | 1,309m | 2:17.5 | 135 | 763 | 21 | 133 |
| 24:00.0 | 1,309m | 2:17.5 | 135 | 763 | 21 | 138 |
| 30:00.0 | 1,319m | 2:16.4 | 138 | 773 | 21 | 145 |
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Workout Graph
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