K9 McCormick 30:00 row
6,611
Meters
30:00.0
Time
2:16.1
Pace
386
Calories
137
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 21 |
| Stroke Count | 636 |
| Drag Factor | 135 |
September 06, 2021 09:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,611 | 2:16.1 | 139 | 777 | 386 | 21 | 137 |
| 6:00.0 | 1,341 | 2:14.2 | 145 | 798 | 79 | 21 | 129 |
| 12:00.0 | 1,320 | 2:16.3 | 138 | 775 | 77 | 21 | 132 |
| 18:00.0 | 1,314 | 2:16.9 | 136 | 768 | 76 | 21 | 140 |
| 24:00.0 | 1,316 | 2:16.7 | 137 | 770 | 77 | 21 | 140 |
| 30:00.0 | 1,320 | 2:16.3 | 138 | 775 | 77 | 22 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.