K9 McCormick 30:00 row
6,611m
Meters
30:00.0
Time
2:16.1
Pace
386
Calories
137
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 21 |
| Stroke Count | 636 |
| Drag Factor | 135 |
September 06, 2021 09:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,611m | 2:16.1 | 139 | 777 | 21 | 137 |
| 6:00.0 | 1,341m | 2:14.2 | 145 | 798 | 21 | 129 |
| 12:00.0 | 1,320m | 2:16.3 | 138 | 775 | 21 | 132 |
| 18:00.0 | 1,314m | 2:16.9 | 136 | 768 | 21 | 140 |
| 24:00.0 | 1,316m | 2:16.7 | 137 | 770 | 21 | 140 |
| 30:00.0 | 1,320m | 2:16.3 | 138 | 775 | 22 | 144 |
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Workout Graph
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