K9 McCormick 10000m row
10,000m
Meters
48:42.9
Time
2:26.1
Pace
555
Calories
123
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 22 |
| Stroke Count | 1078 |
| Drag Factor | 134 |
July 11, 2023 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:42.9 | 10,000m | 2:26.1 | 112 | 685 | 22 | 123 |
| 9:37.9 | 2,000m | 2:24.4 | 116 | 699 | 22 | 119 |
| 9:40.4 | 4,000m | 2:25.1 | 115 | 694 | 22 | 119 |
| 9:46.8 | 6,000m | 2:26.7 | 111 | 681 | 22 | 124 |
| 9:55.5 | 8,000m | 2:28.8 | 106 | 665 | 22 | 124 |
| 9:42.3 | 10,000m | 2:25.5 | 113 | 690 | 22 | 131 |
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Workout Graph
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