K9 McCormick 1000m row
1,000m
Meters
4:16.9
Time
2:08.4
Pace
61
Calories
124
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 22 |
| Stroke Count | 97 |
| Drag Factor | 134 |
October 18, 2023 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.9 | 1,000m | 2:08.4 | 165 | 868 | 22 | 124 |
| 0:48.1 | 200m | 2:00.2 | 201 | 992 | 22 | 107 |
| 0:50.4 | 400m | 2:06.0 | 175 | 902 | 23 | 125 |
| 0:52.8 | 600m | 2:12.0 | 152 | 823 | 23 | 129 |
| 0:52.7 | 800m | 2:11.7 | 153 | 826 | 23 | 132 |
| 0:52.9 | 1,000m | 2:12.2 | 151 | 820 | 23 | 131 |
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Workout Graph
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