K9 McCormick 2000m row
2,000m
Meters
8:55.4
Time
2:13.8
Pace
116
Calories
128
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
| Stroke Count | 203 |
| Drag Factor | 134 |
October 18, 2023 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:55.4 | 2,000m | 2:13.8 | 146 | 802 | 22 | 128 |
| 1:44.1 | 400m | 2:10.1 | 159 | 846 | 23 | 123 |
| 1:48.0 | 800m | 2:15.0 | 142 | 789 | 22 | 128 |
| 1:47.8 | 1,200m | 2:14.7 | 143 | 792 | 23 | 129 |
| 1:48.8 | 1,600m | 2:16.0 | 139 | 778 | 23 | 129 |
| 1:46.8 | 2,000m | 2:13.5 | 147 | 806 | 23 | 132 |
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Workout Graph
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