K9 McCormick 2000m row
2,000
Meters
8:53.3
Time
2:13.3
Pace
117
Calories
128
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Stroke Count | 201 |
| Drag Factor | 136 |
November 08, 2023 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:53.3 | 2,000 | 2:13.3 | 148 | 808 | 117 | 22 | 128 |
| 1:43.4 | 400 | 2:09.2 | 162 | 857 | 24 | 21 | 119 |
| 1:46.0 | 800 | 2:12.5 | 150 | 817 | 24 | 22 | 130 |
| 1:47.0 | 1,200 | 2:13.7 | 146 | 803 | 23 | 23 | 130 |
| 1:47.1 | 1,600 | 2:13.8 | 146 | 802 | 23 | 23 | 133 |
| 1:49.8 | 2,000 | 2:17.2 | 135 | 765 | 23 | 23 | 129 |
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Workout Graph
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