K9 McCormick 7500m row
7,500m
Meters
33:54.1
Time
2:15.6
Pace
440
Calories
132
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 21 |
| Stroke Count | 745 |
| Drag Factor | 136 |
December 13, 2023 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:54.1 | 7,500m | 2:15.6 | 140 | 783 | 21 | 132 |
| 6:43.3 | 1,500m | 2:14.4 | 144 | 795 | 21 | 126 |
| 6:47.0 | 3,000m | 2:15.6 | 140 | 782 | 22 | 131 |
| 6:50.5 | 4,500m | 2:16.8 | 137 | 770 | 22 | 131 |
| 6:50.0 | 6,000m | 2:16.6 | 137 | 771 | 22 | 133 |
| 6:43.3 | 7,500m | 2:14.4 | 144 | 795 | 22 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.