K9 McCormick 7500m row
7,500m
Meters
34:37.3
Time
2:18.4
Pace
432
Calories
142
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 21 |
| Stroke Count | 755 |
| Drag Factor | 135 |
January 19, 2024 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:37.3 | 7,500m | 2:18.4 | 132 | 753 | 21 | 142 |
| 6:44.1 | 1,500m | 2:14.7 | 143 | 792 | 21 | 133 |
| 6:48.8 | 3,000m | 2:16.2 | 138 | 776 | 22 | 138 |
| 6:56.5 | 4,500m | 2:18.8 | 131 | 750 | 22 | 139 |
| 7:01.8 | 6,000m | 2:20.6 | 126 | 733 | 22 | 137 |
| 7:06.1 | 7,500m | 2:22.0 | 122 | 720 | 22 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.