K9 McCormick 30:00 row
6,588m
Meters
30:00.0
Time
2:16.6
Pace
383
Calories
128
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 21 |
| Stroke Count | 663 |
| Drag Factor | 135 |
March 29, 2024 06:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,588m | 2:16.6 | 137 | 772 | 21 | 128 |
| 6:00.0 | 1,304m | 2:18.0 | 133 | 757 | 21 | 115 |
| 12:00.0 | 1,321m | 2:16.2 | 138 | 776 | 22 | 124 |
| 18:00.0 | 1,322m | 2:16.1 | 139 | 777 | 22 | 131 |
| 24:00.0 | 1,304m | 2:18.0 | 133 | 757 | 22 | 133 |
| 30:00.0 | 1,337m | 2:14.6 | 143 | 793 | 22 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.