K9 McCormick 1000m row

1,000m

Meters

4:20.8

Time

2:10.4

Pace

60

Calories

133

Heart Rate

Average Watts158
Calories Per Hour843
Stroke Rate22
Stroke Count95
Drag Factor134

July 29, 2024 07:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:20.8 1,000m 2:10.4 158 843 22 133
0:51.6 200m 2:09.0 163 861 22 115
0:52.4 400m 2:11.0 156 835 21 132
0:52.9 600m 2:12.2 151 820 23 138
0:52.5 800m 2:11.2 155 832 22 139
0:51.3 1,000m 2:08.2 166 871 22 141

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Workout Graph

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